The Ultimate Guide on How to Have a Better Smile

Are you concerned about your smile's appearance? You're not alone: Americans worry most about how their teeth look, more so than their hair or weight. Having a healthy, bright smile gives you confidence that can improve all areas of your life. If yours could use a little extra help, read on. Here's our guide on how to have a better smile you can proudly flash. Brush and Floss Properly Most of us already know we should brush and floss our teeth daily, but how many of us are doing it properly? For starters, make sure you're devoting enough time to actually brushing. Many people think a quick scrub that lasts about 30 seconds is enough to clean away plaque and keep cavity bugs away. The truth is you should brush your teeth for at least two minutes to adequately reach all surfa...

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